My early walk to the beach one morning presented me with a message I could not ignore. When I reached the ocean’s shore there was a startling sight, a very wide expanse of pristine clean sand.

Come Walk With Me
An early morning walk is a loving commitment to myself, a daily practice primarily for exercise and my Qigong routine of breath and stretch work. When I am in my island home I go down to the ocean to a magical place where inspiration and peaceful contemplation wait for me. I invite you to join me, share my thoughts, and add yours in the comments.
My early walk to the beach one morning presented me with a message I could not ignore. When I reached the ocean’s shore there was a startling sight, a very wide expanse of pristine clean sand.
The idea and value of community has always meant a great deal to me. In my neighborhood I feel a sense of community, a sense of belonging, which I suggest is a need for all people.
Being able to listen to the ocean is not only calming and spirit restoring but it also teaches.
A demonstration of the strength of the common people here and their creative skills to make work for themselves through marginal but honest activities.
Even nature sometimes needs a little help.“Someone” decided to create a support for the branch so it could be successful in its reach to get the sun’s nourishment for the main tree trunk.
Do you practice due diligence? Does the sound of these words prompt a negative or positive reaction ?
Omar is one of the beach workers to whom we community members owe a debt of gratitude.
Persistence is key to being successful in reaching one’s goals. In life, however, not everything happens in a straight line.
How very dreary to start each day with no expectations and with only the thought, “It is what it is”. If one can dream, the thought can change to, “It is what it can be”.
“Patience is a virtue” What is a virtue? Do I have it or not? As I walked along the sand I began to notice things around me that demonstrated ”patience”.
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