Come Walk With Me
An early morning walk is a loving commitment to myself, a daily practice primarily for exercise and my Qigong routine of breath and stretch work. When I am in my island home I go down to the ocean to a magical place where inspiration and peaceful contemplation wait for me. I invite you to join me, share my thoughts, and add yours in the comments.
Omar is one of the beach workers to whom we community members owe a debt of gratitude.
Persistence is key to being successful in reaching one’s goals. In life, however, not everything happens in a straight line.
How very dreary to start each day with no expectations and with only the thought, “It is what it is”. If one can dream, the thought can change to, “It is what it can be”.
“Patience is a virtue” What is a virtue? Do I have it or not? As I walked along the sand I began to notice things around me that demonstrated ”patience”.
Somewhere between childhood and adulthood, we stopped playing. Can we, should we, reintroduce play into our lives?
May you walk gently through the world and know its beauty, all the days of your life.
When one embarks on a process to declutter, it is with the knowledge that as the old and no longer relevant is discarded, space opens up to permit the entry of the new, and to creative discovery.
I am struck by the beauty of this photo, not only because of the remarkable capture of the sunrise with its incredible colours but also with the message it sends.
This morning as I walked, I thought about how the fresh air and the serenity of the beach promote a feeling of being healthy. This prompted me to ask, What do I mean when I use the word healthy? How do I define Health? And What is the collective understanding of what health is in society?
This blog is written in appreciation of the value of wisdom, and the recognition of the wise “teachers” who gift it to us.
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