A familiar topic these days is the practice of gratitude. Feeling thankful for people and events in our lives and giving voice to those feelings can enhance our well-being. If we look around us there may be surprising benefits to expressing gratitude for inanimate objects.
The Almond Lady is one of workers engaged in what I call "naturally occurring work". Her work supports a family. She demonstrates the strength of the common people here and their creative skills to make work for themselves through marginal but honest activities.
This little shell, just open for this moment, is a message to listen to new ways of thinking, to new ways of righting injustice, to new ideas of providing the right support for humanity, the support that is needed right now.
Having a nourishing environment can make all the difference to quality of life. In this new forced environment we are experiencing right now, are you thinking about how you would like your environment to be when a new normal environment will be possible?
As I approach the ocean shore thinking how fortunate I am to be able so quickly to come to a place that is peacefully not changing. The ocean is here as it was yesterday and where it will be tomorrow. My anxiety lessens. As I look around I see the little bird who is always here. He was here yesterday and will be here tomorrow. My mood lifts; I start to breathe more deeply. My feeling of safety kicks in. What I see around me is familiar.
I sat on the railing and watched him make the coffee.
The sun was shining, I relaxed and forgot about the urgency of the work I had left. I thought, “If I were in the cold north right now, I would be tapping my fingers in impatience, not even looking at the server and I would be missing the connection with another human being”.
Does your talent have flowering moments that you choose to miss or feel you must save for another day? Do you have brief moments when you feel the desire to give voice to, to write about, to sketch about, or even to live in a new way, place, or daily routine? Perhaps it’s time to give it an audience?
There is so much to be learned from nature if we take the time to notice. Even in the most challenging situations or times it can be possible to renew, to regain, when it seems that our chances for success have been destroyed.
Every morning I must pass through a narrow opening to enter the space by the ocean’s shore where I do my morning exercises. As I do, I notice...
This coconut is trying valiantly to survive. It has grown a green shoot to reach for the warmth and light of the sun, and with rain, it can receive the water it needs, but the third ingredient for its survival is missing. There is earth underneath but venturing into the soil for its nutrients is prevented by the barrier of the rocks and other debris this coconut had landed on when it fell from its tree. There is green grass nearby – how sad to think that just a few inches away the coconut could sink into the earth to […]